SATURDAY 23RD MAY 1-4PMCOME ALIVE.
As a tool of Dearmouring. As a way to peel back the layers of protection we can spend our whole lives hiding behind.
As an access point to the soft, animal of our bodies that are longing to feel more, to open more, to taste more of life.
It will be heated to 45 and open to all bodies, all levels and all stages of life.
You do not have to have any experience in the hot room to attend.
This is a 3 hour experiential Masterclass where we will look at the practise of Hot Yoga as an embodied pathway to aliveness.
Together we will be calling on the element of fire as our guide as we dive into a practise that moves beyond physical asana. We will use somatic tools and parts work theory to feel in our bodies where our protectors lie. Where our armour holds us back and where it serves us. Where our walls shut us off from life and where we are ready to Surender. We will spiral into the body to listen to what lives beneath the armour.
The intention of this workshop is to use movement, breath work, meditation and self enquiry to unravel, unmask and unbind ourselves.
from the mechanisms of control or suppression that hold us back from feeling truly alive in our bodies.
To break free of the cages we have built ourselves.
To see every practice that asks you to come into your body as a practise of coming more alive.
And our coming alive matters -
It matters to the earth, to the trees, to the rivers and the oceans,
To the past, present and future generations.
It matters.
FAQs
How do I sign up?
You can book your spot via the Workshop tab on the HYB app. Spaces are limited so early booking is recommended.
Please note, all bookings are non-refundable.
Do I need experience with hot yoga or somatic work?
No experience is needed. This workshop is open to all bodies, all levels and all stages of life. You’ll be guided throughout, whether it’s your first time in a heated room or you have an established practice.
What should I expect from the session?
This is a 3 hour experiential masterclass held in a heated room (45°C). We’ll explore hot yoga as more than physical practice - integrating movement, breath work, meditation, somatic tools and parts work to gently explore the body’s “armour,” release stored tension and reconnect with a deeper sense of aliveness.
Book Your SPOT
Hi, my name is Danielle, I am the owner of HYB - I’ve been teaching hot yoga, meditation and various embodiment practises for over a decade to large groups all over the world.
I trained as a somatic parts practitioner and hypnotherapist before discovering the world of neo tantra and conscious sexuality in 2020.
In 2022 I qualified as a somatic sexologist and bodyworker and began creating spaces that hold embodied intimacy and authentic connection at their core.
Since then my work has been oriented around somatic and shamanic practises and fields dedicated to initiation and soul emergence.
Teaching yoga and holding workshops at the studio allows me to weave everything I have studied and experienced in this last decade together - my years teaching yoga and meditation, my studies in embodied relating, intimacy and pleasure mechanics, and now my work with initiatory fields and shamanic practises - all of it is a pathway to soul. To remembering who we are.
All of it is an access point to being more alive - more here - more landed in this body.
So really at the core of my work is a prayer, that we may remember the inherent wisdom of our bodies. That we may land, root and anchor deeply into our bodies.
That every body is holy ground. A temple where we come to worship the divine nature of being human.
The work I offer is inherently in service to life, to love and to matter.
To soul and to soil.